I started today out fantastic with food but completely forgot to drink my water until about 5pm. I'm at about 30 ounces for the current moment (not bad for 2.5 hours!). I even managed to get in a 30 minute exercise! I usually try to go for a walk but considering it SNOWED (briefly) today, I didn't really feel like taking Caitlyn out today. I put her down for a nap and ate dinner, rested on the couch for a little bit and then started my workout. I started simple with some crunches and basic strength training in the legs/thighs. I wanted to "get moving" so I switched it up to some squats and basic dance moves with some music. I did it all in my living room so there was no special equipment aside from a chair and some little hand weights. I managed to stay moving for a full 30 minutes and actually broke a sweat! Maybe I'm just really out of shape ... but my muscles sure are sore! I did a combination of moves learned from various work out videos I have tried over the years and I think it's actually something I could do again on another rainy (or FRIGID) day! I'm still craving sweets very badly but it's an addiction I really need to break.
Here's to hoping tomorrow goes just as well... or better.
Update: I ended the day with most of the water I needed to drink down the hatch, accompanied with 1/2 cup of Jonathan's Reese's Ice Cream. Oops. Hey, at least I measured!!!
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